Retreats with Rachel

Sacred Spaces for Women to Rest, Reconnect, and Remember who They Truly Are.

Reconnect,
Rejuvenate & Rise

Costa Rica
April 11–18, 2026

This women’s retreat includes yoga, meditation, sound healing, self-inquiry, nature, and soulful connection — all thoughtfully curated in beautiful, nourishing settings.

INCLUDED IN PRICE:

  • 7 Nights at Beachfront Encantada Cottages
    Cozy villas steps from the pristine beach and ocean, surrounded by lush gardens.

  • Daily Yoga, Meditation & Sound Bath Healing
    Two soulful sessions per day to nourish mind, body, and spirit.

  • Guided Self-Inquiry & Journaling Practices
    Daily prompts and inner work to deepen self-discovery.

  • All Meals, Roundtrip Airport Shuttle and Adventure
    Fresh Costa Rican cuisine with vegetarian/vegan options. Airport transfers with stop at famous crocodile bridge. Blue Avatar Waterfall Experience.

  • Optional Add-On Adventures (extra charge)
    Add-on excursions like Ziplines, Monkey Mangrove, Horseback Riding, Surf Lessons, Waterfall Tour and MORE…

Reconnect, Rejuvenate & Rise in Costa Rica

Escape to the lush coast of Costa Rica for 7 days of soul-nourishing practices, ocean breezes, and heart-opening community. This retreat is a cozy, all-inclusive experience designed to reconnect you with yourself — through yoga, movement, rest, and exploration. Hosted at Encantada Ocean Cottages in Esterillos Este, you'll sleep steps from the Pacific, dine on fresh Costa Rican cuisine, and awaken to the rhythm of the sea. Whether you're journaling in a hammock, dancing under the stars, or meditating at sunrise — this is your moment to return to you.

Sample Schedule

  • 7:00am Sunrise Meditation

  • 7:30am Yoga

  • 9:00am Breakfast (subject to change based on excursion)

  • 10:30am Self-Discovery Session

  • 1:00pm - Lunch

  • 5:30pm Yin or Sound Bath (alternates before and after dinner)

  • 7pm Dinner

FAQs

We’ve included the essentials below. If you’re wondering about anything else, don’t hesitate to connect.

  • This retreat includes daily yoga, meditation, sound baths, guided self-inquiry journaling, nourishing meals, Blue Avatar Waterfall Hike Experience, Roundtrip Airport Shuttle w/ stop at famous crocodile bridge, farewell beach bonfire and plenty of rest and reflection time in a beautiful setting — all thoughtfully packaged to support your growth and healing.

    Optional adventures and airfare not included.

  • This retreat blends Rachel’s signature offerings with the magic of the jungle and sea. Expect beachfront cottages, vibrant meals, a farewell bonfire, and the option to explore Costa Rica through surfing, ziplining, bodywork, and more.

  • Rachel’s retreats are designed for women seeking a deeper connection to themselves, their purpose, and each other. Whether you're a seasoned yogi or simply looking to reset and reconnect, you're welcome here.

  • A $750 non-refundable deposit (plus a $15 processing fee) is required to hold your spot. Final payment is due 120 days before the retreat. If you cancel 100+ days before the start, we’ll refund everything you paid except the deposit.

Rachel Delong is a retreat leader, yoga teacher, and sound healing guide creating sacred spaces where women reconnect with themselves and nature.

Reserve Your Spot

Cost Rica, April 11-18, 2026

Double Occupancy: $3,300
Single Occupancy: $3,900

Reserve with $1,000 deposit (+$15 fee)

Costa Rica Retreat Offerings

  • Rachel Delong is a retreat leader, yoga teacher, and sound healing guide creating sacred spaces where women reconnect with themselves and nature.

    Holistic Practices

    Daily yoga, meditation, sound healing & self-inquiry to awaken your mind, body & spirit.

  • Rachel Delong is a retreat leader, yoga teacher, and sound healing guide creating sacred spaces where women reconnect with themselves and nature.

    Soulful Adventure

    Optional excursions — like waterfall hikes, ziplining, surf lessons, monkey tours, cooking classes, and beach horseback rides — designed to inspire joy and freedom.

  • Rachel Delong is a retreat leader, yoga teacher, and sound healing guide creating sacred spaces where women reconnect with themselves and nature.

    Nourishing Surroundings

    Healthy meals, tropical cottages, and the Pacific Ocean just steps away — everything you need in one sacred container.